This table shows the measurements of the insoles that go inside the sneakers (in millimetres).
To find out your size, take the insole out of a pair of trainers you have at home, measure it, and compare it with ours.

EUR 40 41 42 43 44 45 46
USA 7 8 9 10 11 12 13
UK 6 7 8 9 10 11 12
Length
(mm)
267 273 280 287 293 300 306

Width
(mm)

89 91 92 94 95 97 98